Chocolate Protein Overnight Oats
Overnight protein oats are easy, quick and a good option for busy mornings.
Servings:
Ingredients
- 30 g chocolate whey protein powder 1 scoop
- ¼ tsp chia seeds
- 100 ml semi skimmed milk
- 1 tbsp peanut butter
- 45 g oats
Instructions
- Mix all ingredients together in a bowl till combined and set in a fridge overnight (or minimum two hours).
- Top with yogurt and berries. Nutrition information includes 30g 0% fat greek yogurt.
Notes
Optional toppings:
Greek yogurt (low fat will have more protein).
Fruit of choice
Greek yogurt (low fat will have more protein).
Fruit of choice
Nutrition Per Serving
Serving: 1 | Calories: 465kcal | Carbohydrates: 43g | Protein: 40g | Fat: 16g | Fibre: 8g