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Blueberry Compote Porridge

Blueberry Cinnamon Porridge

A delicious creamy porridge - warming for cold mornings or great for pre workout energy. Oats are a good source of fibre and contain many vitamin and minerals along with blueberries and healthy fats from the toppings.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 3 hours 10 minutes
Servings: 1 people
Course: Breakfast
Cuisine: American, British
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 45 g oats
  • 50 g frozen blueberries
  • 1 tbsp honey
  • ground cinnamon
  • 150 ml milk
  • 100 ml water
  • 1 tbsp peanut butter
  • 10 g mixed nuts

Method
 

  1. Grab two pans. Fill one with the oats, water, milk and ground cinnamon. Heat on low - medium heat and keeping stirring till the oats turn creamy.
  2. Heat the blue berries in a second pan on low medium heat with the honey and 1 tbsp water. Keep stirring till they bubble slightly and turn jammy.
  3. Layer the oats, blueberries in a bowl and top with nuts and nut butter.

Notes

Switch up the sources of nuts for a variety of nutrients.