Refreshing Mango Smoothie

Start your day with this refreshing Mango-Smoothie. This smoothie is not only delicious but also incredibly easy to make. With a smooth, creamy texture combined with naturally sweet fruit, it’s the perfect way to start your morning or enjoy as a midday pick-me-up. Packed with vitamins and nutrients, this smoothie will help you increase your protein intake with tropical flavours.

Mango Smoothie

A refreshing smoothie to have have as a drink alongside breakfast for a protein boost. For a more filling smoothie, you can add nuts, oats or banana.

Servings: 1 people

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Ingredients

• ▢ 90 g frozen mango
• ▢ 3 tbsp 0% fat greek yogurt
• ▢ 15 grams vanilla protein powder
• ▢ 150 ml coconut milk

Instructions

• ▢
  Add all ingredients to a blender and mix together. If you add more milk it will be less thick. If you want it thick add less milk.
• ▢
  Pour in a glass and enjoy.

Notes

For lower calorie extra fillings you can try natural yogurt, fresh herbs like coriander (cilantro) or red picked onion slices. 

 

 

Nutrition Per Serving

Calories: 134kcal | Carbohydrates: 14.1g | Protein: 15g | Fat: 1.2g | Fibre: 2g