Crispy Oven Baked Chicken
Make Crispy Oven Baked Chicken Recipe Without an Air Fryer
No airfryer needed. This is for those that would like a lower fat crispy chicken but don’t have an airfryer. Coated in a crispy cornflake crust, this healthier alternative to fried chicken has a satisfying crunch without the added fat. Baked to crispy perfection, the chicken remains juicy inside and is ideal for a healthy weeknight or weekend dinner. A low calorie crispy chicken, perfect to slice up in wraps, have on top of salads, or teamed with side dishes.
The Recipe
Crispy Oven Baked Chicken
Ingredients
- oil spray 15-20 oil sprays
- 4 medium chicken breasts
- 100 g cornflakes
- 2 tsp cayenne powder
- 2 tsp smoked paprika
- ground black pepper
- salt
- 1 large egg
Instructions
- Blend the cornflakes till finely crushed and add to bow. Season and mix with a little salt, pepper, smoked paprika, garlic granules and cayenne or chilli powder if you like a little heat.
- Trim and prep your chicken breasts and add them to a bowl. Season and marinate with a little salt, pepper, smoked paprika, garlic granules and cayenne or chilli powder if you like a little heat.
- Add a whisked egg to the bowl of chicken and combine.
- Pre heat the oven to 180°C or 350°F. Line an oven tray with baking paper.
- Pour out the cornflakes on a plate. Dip egg coated chicken breast in the cornflake mix both sides till it’s all covered and lay it on the oven tray.
- Repeat till all chicken breasts are coated.
- Cook in the oven for 27 minutes (or till cooked).
Notes
Nutrition Per Serving
Please remember to double check all ingredients before cooking or consuming including the ingredients list labelled on packages if you have certain allergies or intolerances.
Did you make this recipe? Tag your creations @strengthkitchenrecipes on Instagram or @strengthkitchen on TikTok!
