Hi, I’m Tara.

A certified nutritionist, gym owner and personal trainer. I’ve worked in this industry for over 15 years one to one with clients helping them get stronger, achieve sustainable habit change and weight loss.

Working long hours myself, I understand the challenges that come with juggling busy workdays, so I want to make it easier for everyone to access nutritious tasty recipes that can fit in with your day to day life and help you to also reach your fitness goals.